Retreats & Special Events

From weekend escapes to soulful studio gatherings, these are the experiences that take us beyond the everyday.

Upcoming Experiences

Permission to Savor | September 24-27, 2026

A soulful autumn retreat at Wild Rice Retreat designed to help you slow down, savor the season, and reconnect through yoga, rest, nature, nourishing + delicious meals (iykyk!) and meaningful connection. SOLD OUT | Join the Waitlist 🍂

Permission to Cozy | February 4-7, 2027

A soft place to land in the heart of winter. Hosted at Wild Rice Retreat, Permission to Cozy is a retreat for deep exhale, warm connection, gentle movement, nourishing rituals, and the simple joy of slowing down. Full details coming soon. For now, reach out if your heart is already saying yes.

In Studio...

The Long Exhale

A soft landing in the middle of busy life. The Long Exhale is a monthly experience of gentle movement, grounding breathwork, meditation, and yoga Nidra designed to help you truly exhale.

✨ upcoming dates: June 11, July 16, August 13

Yoga into Light

A beloved annual winter solstice tradition, Yoga Into Light is a candlelit practice of movement, reflection, and renewal. Together, we pause to honor the longest night, reflect on the year behind us, and gently welcome the light returning. Offered each Winter Solstice | Sold out 4 years running